8 Summer Foods That Will Help You De-Bloat

Healthy Life ‘ YouTube Channel

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10 Keys to Relieve Pain and Inflammation

From: Dr. Josh Axe Youtube channel,

Dr. Axe's Youtube channel

Ancient Medicine

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Blue Flame Wisdom Video: Kindness

Kindness quotes and insights from Taking Care’s first Blue Flame ¬†Series




Kindness Quotes

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Words To Live By

Click Here for These Words To Live By Photo Comments

Every day we should keep ourselves reminded of the positive things in life.It is too easy to be distracted and caught up in the chaos that surrounds us. Make it an intention to keep yourself and others constantly reminded of the good things in life.

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Doggone Drive By Humor

please share

On my way to work this cool cat of a dog drove by chilin like a vilian. I couldn’t hep but grab my phone/camera to share the lol moment with you too.

 Doggie Driveby

Doggone Drive by Humor

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Ten Reasons Why I Thrive

As a discount membership store, Thrive Market offers a healthy and affordable way to thrive. As I’ve been addressing multiple health issues, eating healthier has become a life choice for me. The transition was quite a challenge until now. Thrive Market has made it much easier and far more affordable to make the change than I had ever expected a store could. I love the company, and I love the way healthier eating habits make me feel. Thrive Market is not only helping to save me money but quite frankly, also helping to save my life.

If you or a loved one are focused on maintaining healthy ways to live, you will most definitely find great value in Thrive Market too.

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Say No To GMO’s

2 Minutes on Monsanto and GMOs



Just Say “NO” To GMO’s


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The One Way Mirror Bird Feeder

The One Way Mirror Bird Feeder

I love this product!

Great product for children, adults, and bird watchers.
Get up close and personal with bird watching. The one way mirror effect of this bird feeder allows you to view birds from your window. Birds don’t see you and this gives viewers a real wild life look at birds close up. You can study behaviors, watch for different species, or just enjoy feeding feathered friends.


One Way Mirror Bird Feeder


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Creative and/or Co-Creative

Elizabeth Gilbert speaks about the creative process in reference to it’s source. Are we individuals who create based on personal ability or are we individuals co creating based on a relationship from a source outside of ourselves.


In my opinion Elizabeth Gilbert is right on target when it comes to changing the way we look at people who choose occupations like writing. Performers and other artistic professions go through the same types of challenge. Realizing there is the skills side of the writing process as well as a tapping into creative ideas side, make being a writer as practical as any occupation. We are always evolving and coming up with new ways to do things. As far as the question are we creating or co-creating , just think of how much modern technology mixes and mingles a “practical job” with a dependency on the creative process for new ideas. Writers and other artistic profession may be more pressed to more frequently tap into the higher dynamic side of the creative process, but tapping into the creative process is something all professions do.


“How To Increase Your Creativity” – The Chi-To-Be Experience Radio Show hosted Stacey Hall

- Creative Attractions Article Writteb by Lillie Oliver


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Turmeric water is one of the healthiest beverages you can drink


Sometimes the simplest solutions to our health issues are right underneath our noses, or at best, right in front of us on the spice rack.

The Spice of Life

By Lillie Oliver

In addressing “The Spice of Life” this is a sharing the medicinal purposes of foods, teas, and spices. The information introduced here is set forth as a place to start or add to your pursuit in finding remedies in natural healing.

Herbal remedies are natures healing properties derived from plants. However due to their medicinal properties it is always wise to consult a medical professional for safe advice concerning the safety in using them to heal. Please consider using any medicines carefully.


Foods: salmon, avocados, bananas, kale, tomato, almonds, peppers, ginger, cocoa, raspberries, cherries, cranberries
Teas: Cranberry Rose Hip, ginger
Spices: turmeric, Black pepper, basil, celery seeds, Cinnamon, oregano
Roots and Barks: White Willow Bark, ginger, -Jerusalem Artichoke
Supplement: Oil 0f Oregano, Virgin Coconut Oil, vitamin b6, Organic Turmeric Curcumin, Inflasil
Foods To Avoid: refined sugar, msg, gluten, trans fat, saturated fat, sunflower seeds, white bread, milk, alcohol

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