Potassium for sleep is just bananas

Boil Bananas Before Bed, Drink the Liquid & You Will Not Believe What Happens to Your Sleep

Is it true that bananas can be
A. Healthy
B. Dangerous
C. Delicious
D. A Mellow Yellow
E. All of the above

Check out the links below and you be the judge.
Health Benefits of Potassium from “Organic Facts”
Are Bananas the Most Dangerous Fruit in the World? from “Raw Food Solutions”

On one hand we have people stating bananas are dangerous and on the other hand people stating bananas have great health benefits. I thin it is a simple matter of not getting crazy about going bananas and to consume them in moderation. After all who doesn’t know that too much of a good thing can go bad?

About Lillie Oliver

Taking Care through introducing, discussing, and sharing any thing from foot cream to self esteem and beyond.
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